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288 pages • first pub 2018 (editions)
ISBN/UID: 9781409171393
Format: Paperback
Language: English
Publisher: Spring
Publication date: 25 June 2019
Description
A PRACTICAL GUIDE TO RESOLVING ANXIETY In today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, ther...
Community Reviews
Content Warnings
288 pages • first pub 2018 (editions)
ISBN/UID: 9781409171393
Format: Paperback
Language: English
Publisher: Spring
Publication date: 25 June 2019
Description
A PRACTICAL GUIDE TO RESOLVING ANXIETY In today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, ther...
Community Reviews
Content Warnings