Walking Meditation [With CD and DVD] by Nguyen Anh-Huong

Walking Meditation [With CD and DVD]

Nguyen Anh-Huong with Thích Nhất Hạnh

56 pages first pub 1985 (editions)

nonfiction religion informative inspiring relaxing slow-paced
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Description

Tuck The Long Road Turns to Joy in your pocket and turn your walk into a joyful meditation. Thich Nhat Hanh teaches "walking just for walking." Learn to enjoy each step and each breath, to regain peace in difficult moments. Photographs of walking...

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