Real Talk: Lessons From Therapy on Healing & Self-Love by Tasha Bailey

Real Talk: Lessons From Therapy on Healing & Self-Love

Tasha Bailey

8 hours, 51 minutes first pub 2023 (editions)

nonfiction psychology
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Description

It's time to bring therapy out of the therapy room and into the real world.In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insi...

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Moods

challenging 100%
emotional 100%
informative 100%
reflective 100%
tense 100%

Pace

medium 100%

Average rating

4.5

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