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272 pages • first pub 1999 (editions)
ISBN/UID: 9781119945628
Format: Paperback
Language: English
Publisher: John Wiley & Sons
Publication date: 04 March 1999
Description
Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the ...
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272 pages • first pub 1999 (editions)
ISBN/UID: 9781119945628
Format: Paperback
Language: English
Publisher: John Wiley & Sons
Publication date: 04 March 1999
Description
Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the ...
Community Reviews
Content Warnings