Spoon-Fed: Why Almost Everything We've Been Told About Food is Wrong by Tim Spector

Spoon-Fed: Why Almost Everything We've Been Told About Food is Wrong

Tim Spector

286 pages first pub 2020 (editions)

nonfiction food and drink health informative medium-paced
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Description

One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong. We are all bombarded with advice about what we should ...

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Community Reviews Summary of 314 reviews

Moods

informative 98%
inspiring 27%
reflective 25%
challenging 15%
hopeful 6%
funny 2%
lighthearted 2%
emotional 1%
sad 1%

Pace

medium 55%
fast 26%
slow 18%

Average rating

3.89

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