The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes,Stress-Free Strategies for Managing a Healthy Life by Editors of Women's Health, Jen Ator

The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes,Stress-Free Strategies for Managing a Healthy Life

Editors of Women's Health, Jen Ator

384 pages • first pub 2017 (editions)

nonfiction health informative medium-paced
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A no-nonsense, excuse-busting guide to get women in and out of the gym, into their skinny jeans, and in the best shape of their lives!Women are faced with countless obstacles that make it tough to stay fit and healthy: busy careers, social lives, ...

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