A Parent's Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children by Amber Thornton

A Parent's Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children

Amber Thornton with Henriette Zoutomou (Narrator)

4 hours, 23 minutes • first pub 2025 (view editions) user-added

nonfiction psychology self help
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Description

Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents.As the millennial generation moves into their parenting yea...

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