A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans by Thérèse Jacobs-Stewart

A Kinder Voice: Releasing Your Inner Critics with Mindfulness Slogans

Thérèse Jacobs-Stewart

177 pages • first pub 2016 (editions)

nonfiction self help informative inspiring slow-paced
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You’ve probably heard it said, and have maybe spoken the words yourself, “I am my own worst critic.” A negative internal running commentary contributes to a lack of confidence and low self-worth in many people.Well-known mindfulness meditation tea...

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