Cognitive Behavioral Therapy: 22 Steps to Restore your Emotional Intelligence, Build up your Self Discipline adn Improve Anger Management in 4 Week by Daniel Spade

Cognitive Behavioral Therapy: 22 Steps to Restore your Emotional Intelligence, Build up your Self Discipline adn Improve Anger Management in 4 Week

Daniel Spade

296 pages • missing pub info (editions)

nonfiction psychology self help
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Constantly dealing with an overwhelming negative thinking?Does anxiety limit your success?Are you tired of rage being the main character of your social life?That's a fact... thought can be your best ally or your worst enemy. If you develop the pos...

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