Radical Rest: How to Heal in Our Age of Burnout by Evie Muir

Radical Rest: How to Heal in Our Age of Burnout

Evie Muir

315 pages first pub 2024 (editions)

nonfiction psychology
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Description

 We’re burnt out. Exhausted; anxiety-ridden; over-worked and under-resourced. Yet the ‘solution’ cannot possibly lie in self-care, yoga retreats or the odd massage when this bone-numbing fatigue is a symptom of a desperately unhealthy society. We ...

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