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149 pages • first pub 2008 (view editions)
ISBN/UID: 9781472105752
Format: Digital
Language: English
Publisher: Robinson Publishing
Edition Pub Date: Not specified
Description
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsiv...
Community Reviews
Content Warnings
149 pages • first pub 2008 (view editions)
ISBN/UID: 9781472105752
Format: Digital
Language: English
Publisher: Robinson Publishing
Edition Pub Date: Not specified
Description
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsiv...
Community Reviews
Content Warnings