The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem by Celia Ampel, Barbara Markway

The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Celia Ampel, Barbara Markway

178 pages • first pub 2018 (editions)

nonfiction psychology reference self help informative inspiring medium-paced
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Description

Build self confidence for a better life - a workbook full of tools.Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies t...

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