High and Low: How I Hiked Away From Depression Across Scotland (Outdoor Adventure Book 6) by Keith Foskett

High and Low: How I Hiked Away From Depression Across Scotland (Outdoor Adventure Book 6)

Keith Foskett

311 pages • first pub 2018 (editions)

nonfiction travel adventurous funny medium-paced
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Description

Depression threw him off course. A detour set his wilder side free.An amusing and life-affirming travel memoir, concluding with tips for managing depressive episodes.Keith Foskett refused to let his dark mood define his limitations. Unknowingly su...

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