Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School by Gregg D. Jacobs

Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School

Gregg D. Jacobs

211 pages • first pub 1999 (editions)

nonfiction health psychology self help informative slow-paced
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The bestselling guide to curing insomnia without drugs by a pioneer of the field, now updated with the latest research (The Wall Street Journal) For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia wi...

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