Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress by Kati Morton

Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress

Kati Morton

7 hours, 33 minutes first pub 2021 (editions) user-added

nonfiction psychology self help challenging informative reflective medium-paced
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Description

An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated–and how social media can be triggering our trauma Recovery from trauma and PTSD is an especial...

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