Fitness for Men Over 40: Stay Fit and Healthy Through Middle Age by Ron Kness

Fitness for Men Over 40: Stay Fit and Healthy Through Middle Age

Ron Kness

56 pages missing pub info (editions)

nonfiction health informative medium-paced
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A question I frequently hear asked is "Why do men over the age of 40 struggle to lose weight?" And it is a fair question. That was about the time in my life when I had to start watching my weight. Now that I'm 65, it isn't getting any easier eithe...

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