Anxious Art: A Creativity Journal to Help Calm You (Gift Idea for Women, Activity Journal, Calm Journal, for Fans of 365 Journal Wr by Yaddyra Peralta, Elina Diaz

Anxious Art: A Creativity Journal to Help Calm You (Gift Idea for Women, Activity Journal, Calm Journal, for Fans of 365 Journal Wr

Yaddyra Peralta, Elina Diaz

162 pages • missing pub info (editions)

nonfiction reflective medium-paced
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Description

Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if we took our stress and used it to create art that brings us peace?A 2016 study at Drexel university...

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