The Wellness Plan: A Guide to the DNA of Healthy Living by K. Chan

The Wellness Plan: A Guide to the DNA of Healthy Living

K. Chan

208 pages missing pub info (editions)

nonfiction health
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Today, we live in a "sickness model" where we are trained to seek quick-fixes through widely advertised medication, trendy diets, and fitness apps. Have we focused too much on the creating a one-size fits all solution? You need the wellness plan w...

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