How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera

320 pages • first pub 2021 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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Description

From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clini...

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Community Reviews Summary of 1,805 reviews

Moods

informative 89%
reflective 76%
inspiring 56%
emotional 35%
challenging 33%
hopeful 33%
dark 1%
relaxing 1%
sad 1%
tense 1%

Pace

medium 58%
slow 33%
fast 7%

Average rating

3.96

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