The Attention Revolution: Unlocking the Power of the Focused Mind by B. Alan Wallace

The Attention Revolution: Unlocking the Power of the Focused Mind

B. Alan Wallace

230 pages • first pub 2006 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years’ practice in the ...

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