Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness by Eric Neuhaus, Anthony Carillo

Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

Eric Neuhaus, Anthony Carillo

244 pages • missing pub info (view editions)

nonfiction health informative medium-paced
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Description

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine Developed by Anthony Carillo when he was t...

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