Journey through Trauma: A Guide to the 5-Phase Cycle of Healing Repeated Trauma by Gretchen Schmelzer, Gretchen Schmelzer
Journey through Trauma: A Guide to the 5-Phase Cycle of Healing Repeated Trauma

Gretchen Schmelzer, Gretchen Schmelzer

Journey through Trauma: A Guide to the 5-Phase Cycle of Healing Repeated Trauma

Gretchen Schmelzer, Gretchen Schmelzer

336 pages first pub 2018 (editions)

nonfiction psychology self help informative reflective slow-paced
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Journey through Trauma is written specifically for survivors - to help them understand the terrain of the healing process, see where the hard parts show up and persevere in the process of getting well. Schmelzer shares the five phases that every ...

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