Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi

Brain Food: The Surprising Science of Eating for Cognitive Power

Lisa Mosconi

365 pages first pub 2018 (editions) user-added

nonfiction health science informative fast-paced
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How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certif...

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