Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Pla by Glenn Livingston

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Pla

Glenn Livingston

158 pages • first pub 2015 (editions) user-added

nonfiction health self help informative slow-paced
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focu...

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