Running with the Mind of Meditation: Lessons for Training Body and Mind by Sakyong Mipham

Running with the Mind of Meditation: Lessons for Training Body and Mind

Sakyong Mipham with Neil Hellegers (Narrator)

missing duration info Add in missing duration information first pub 2012 (editions)

nonfiction health sports informative inspiring reflective slow-paced
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As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a spe...

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