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Ultrametabolism: The Simple Plan for Automatic Weight Loss by Mark Hyman
Ultrametabolism: The Simple Plan for Automatic Weight Loss

Mark Hyman

Ultrametabolism: The Simple Plan for Automatic Weight Loss

Mark Hyman

missing duration info Add in missing duration information first pub 2006 (editions)

nonfiction health self help informative fast-paced
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Description

A Mind-Body Solution for Relaxation and Optimum Health Most relaxation techniques focus on either dealing with physical tension or settling turbulent thoughts--and achieve only limited results. Now Dr. Mark Hyman brings you his proven method for r...

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