Build Your Resilience by Donald J. Robertson
Build Your Resilience

Donald J. Robertson

Build Your Resilience

Donald J. Robertson

288 pages first pub 2012 (editions)

nonfiction philosophy psychology self help informative inspiring reflective medium-paced
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Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and te...

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