T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense by Cheng Man-ch'ing, Ching Cheng, Beauson T'Seng

T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self-Defense

Cheng Man-ch'ing, Ching Cheng, Beauson T'Seng

160 pages • first pub 1993 (editions)

nonfiction health reference informative fast-paced
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This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound...

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