The Little Book of Yoga Breathing: Pranayama Made Easy. . . by Scott Shaw

The Little Book of Yoga Breathing: Pranayama Made Easy. . .

Scott Shaw

96 pages • first pub 2003 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Pranayama, the practice of breath control, is detailed here in an easytounderstand and even easiertopractise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...