Mielenrauha : 50 meditaatio- ja rentoutumisharjoitusta stressin purkuun ja hallintaan by Arlene Unger

Mielenrauha : 50 meditaatio- ja rentoutumisharjoitusta stressin purkuun ja hallintaan

Arlene Unger

missing page info Add in missing page information first pub 2016 (editions)

nonfiction self help informative inspiring lighthearted medium-paced
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Everyone wants to feel calm and happy, but occasionally our lives are too fast, too crowded, too 24/7. The more stressed we become, the harder it is to find the sense of ease that is essential to our well-being It doesn’t have to be this way! Brea...

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