Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing by Tatiana Elle

Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing

Tatiana Elle

240 pages missing pub info (editions)

nonfiction health medium-paced
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A delightfully simple yoga title for women, featuring 45 step-by-step sequences to find your balance. Yoga for Women: 45 Poses for Physical, Emotional and Spiritual Wellbeing offers a comprehensive program of yoga poses and breathing techniques ai...

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