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—
Michael Mosley
320 pages • first pub 2020 (editions)
ISBN/UID: 9781780724218
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your s...
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—
Michael Mosley
320 pages • first pub 2020 (editions)
ISBN/UID: 9781780724218
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your s...