Unplug: A Day and Night Journal for Cultivating Off-Screen Well-Being by Insight Editions

Unplug: A Day and Night Journal for Cultivating Off-Screen Well-Being

Inner World

Insight Editions

184 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Description

Plan and track your digital detox with this 90-day journal featuring morning and evening practices designed to help you unplug from your phone, step away from your screen, and live a more present life. In this overworked, hyper-connected world, ov...

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