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—
Eric Maisel
224 pages • missing pub info (view editions)
ISBN/UID: 9781642505115
Format: Paperback
Language: English
Publisher: Conari Press
Edition Pub Date: 01 September 2021
Description
How to Change What You Think in Sixty DaysExperience a complete cognitive-behavioral therapy (CBT) program in just sixty days. With simple visualization exercises, Eric Maisel, PhD. guides you through CBT techniques that change not only what you t...
Community Reviews
Content Warnings
—
Eric Maisel
224 pages • missing pub info (view editions)
ISBN/UID: 9781642505115
Format: Paperback
Language: English
Publisher: Conari Press
Edition Pub Date: 01 September 2021
Description
How to Change What You Think in Sixty DaysExperience a complete cognitive-behavioral therapy (CBT) program in just sixty days. With simple visualization exercises, Eric Maisel, PhD. guides you through CBT techniques that change not only what you t...
Community Reviews
Content Warnings