The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition) by Martin M. Antony

The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)

Martin M. Antony

596 pages • first pub 2000 (editions)

nonfiction psychology self help informative medium-paced
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Description

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoy...

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