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The Commonsense Diet by Rujuta Diwekar

The Commonsense Diet

Rujuta Diwekar

205 pages first pub 2025 (view editions) user-added

nonfiction
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15 Years After Don’t Lose Your Mind, Lose Your WeightComes the New Diet Manual for the CountryDoes intermittent fasting really work?Should we go on high-protein diets?Is doing a gut cleanse worth it?Should we be switching to millets?In her insight...

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