The Happiness Trap: Stop Struggling, Start Living by Russ Harris

The Happiness Trap: Stop Struggling, Start Living

Russ Harris

271 pages first pub 2007 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. In this controversial,...

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