Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed by Debra Burdick, Lara Honos-Webb

Mindfulness for Teens with ADHD: A Skill-Building Workbook to Help You Focus and Succeed

Debra Burdick, Lara Honos-Webb

152 pages • first pub 2017 (editions)

nonfiction self help informative slow-paced
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Get focused, the mindful way! In Mindfulness for Teens with ADHD, a clinical social worker offers powerful skills based in mindfulness and neuroscience to help you succeed in all areas of life—at home, in school, with friends, and beyond! As if be...

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