Darkness Visible: Awakening Spiritual Light through Darkness Meditation by Simon Buxton, Ross Heaven, Ross Heaven

Darkness Visible: Awakening Spiritual Light through Darkness Meditation

Simon Buxton, Ross Heaven, Ross Heaven

192 pages • first pub 2005 (view editions)

nonfiction informative reflective medium-paced
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Description

The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light• Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity• Draws upon ...

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