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210 pages • first pub 2016 (editions)
ISBN/UID: 9781462526635
Format: Digital
Language: English
Publisher: Guilford Publications
Publication date: 29 June 2016
Description
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded i...
Community Reviews Summary of 57 reviews
Moods
hopeful 25%
inspiring 25%
reflective 25%
Pace
slow 50%
Average rating
Content Warnings
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210 pages • first pub 2016 (editions)
ISBN/UID: 9781462526635
Format: Digital
Language: English
Publisher: Guilford Publications
Publication date: 29 June 2016
Description
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded i...
Community Reviews Summary of 57 reviews
Moods
hopeful 25%
inspiring 25%
reflective 25%
Pace
slow 50%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.