Zazen, Shikantaza and the Soto Tradition of Dogen by Roy Melvyn
Zazen, Shikantaza and the Soto Tradition of Dogen

Roy Melvyn

Zazen, Shikantaza and the Soto Tradition of Dogen

Roy Melvyn

119 pages first pub 2011 (editions)

reflective relaxing medium-paced
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"In this moment of sitting look into what sitting in itself is. Is it turning a somersault? Is it a state of vigorous activity? Is it thinking? Is it not thinking? Is it doing something? Is it not doing anything? Is there sitting inside of sitting...

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