Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy by Whitney Goodman

Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy

Whitney Goodman

304 pages • first pub 2022 (editions)

nonfiction psychology self help emotional informative inspiring medium-paced
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Description

A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “g...

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Community Reviews Summary of 509 reviews

Moods

informative 95%
reflective 62%
inspiring 34%
hopeful 20%
challenging 18%
emotional 14%
lighthearted 3%
funny 2%
relaxing 2%
sad 1%
tense 1%

Pace

medium 62%
fast 25%
slow 11%

Average rating

3.89

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