The New 5:2 Diet Cookbook (No Junk Jac, #1) by Jacqueline Whitehart

The New 5:2 Diet Cookbook (No Junk Jac, #1)

Jacqueline Whitehart

198 pages first pub 2017 (editions)

nonfiction informative slow-paced
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The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to ge...

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