One Breath at a Time: A Guided Bullet Journal for Anxiety and Mental Wellness by Emily Byrnes
One Breath at a Time: A Guided Bullet Journal for Anxiety and Mental Wellness

Emily Byrnes

One Breath at a Time: A Guided Bullet Journal for Anxiety and Mental Wellness

Emily Byrnes

186 pages first pub 2018 (editions)

hopeful informative reflective medium-paced
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Description

A beautifully curated guided bullet journal for anyone struggling with anxiety, stress, or mental health in general. Easy to use and perfect for teenagers and women of all ages.

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