Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again by Aaron T. Beck, Janet S. Klosko, Jeffrey E. Young

Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again

Aaron T. Beck, Janet S. Klosko, Jeffrey E. Young

365 pages first pub 1993 (editions)

nonfiction psychology self help informative medium-paced
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Description

Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides r...

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Community Reviews Summary of 222 reviews

Moods

informative 96%
reflective 53%
inspiring 38%
challenging 34%
emotional 15%
hopeful 15%

Pace

medium 59%
fast 22%
slow 18%

Average rating

4.07

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