A Practical Guide to Happiness: Think Deeply and Flourish (Practical Guide Series) by Will Buckingham

A Practical Guide to Happiness: Think Deeply and Flourish (Practical Guide Series)

Will Buckingham

224 pages first pub 2018 (editions)

nonfiction philosophy self help informative inspiring fast-paced
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Description

By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suff...

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