Joyful Eating: How to Break Free of Diets and Make Peace with Your Body by Tansy Boggon

Joyful Eating: How to Break Free of Diets and Make Peace with Your Body

Tansy Boggon

276 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Description

Are you discontent with your body? Ever blamed yourself for overeating? Through reading Joyful Eating, you will discover it's not yourself that is to blame, but diets themselves. Nutrition counsellor, Tansy Boggon, shares how aspiring for your per...

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