Burnout  by Claire Plumbly

Burnout

Claire Plumbly

7 hours, 52 minutes first pub 2024 (view editions) user-added

nonfiction psychology self help
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Description

Our human nervous system has the power to cope with high stress but not when it’s been ground down by the relentless stimuli of today’s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival m...

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