Bodyweight Training: 30 Best Exercises to Build Muscle and Burn Fat (Strength And Fitness Training Workout, calisthenics for beginners) by James White

Bodyweight Training: 30 Best Exercises to Build Muscle and Burn Fat (Strength And Fitness Training Workout, calisthenics for beginners)

James White

73 pages • first pub 2018 (editions)

informative medium-paced
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Buy the Paperback version of this book, and the Kindle eBook version included for FREE Do you want to get into shape and lose weight, but do not know where to start? Do gyms make you anxious because of the overcrowding, and who has the time? Ar...

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