13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Amy Morin

272 pages • first pub 2014 (editions)

nonfiction psychology self help reflective slow-paced
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Description

Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.As a licensed clinical social worker, college...

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Moods

informative 84%
reflective 65%
inspiring 63%
hopeful 24%
challenging 16%
emotional 8%
lighthearted 5%
relaxing 2%
adventurous 1%
sad 1%

Pace

medium 52%
slow 31%
fast 16%

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3.6

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